Download ~ Dare to Detox # by Gretchen Reis ~ eBook PDF Kindle ePub Free
eBook details
- Title: Dare to Detox
- Author : Gretchen Reis
- Release Date : January 15, 2021
- Genre: Health, Mind & Body,Books,Professional & Technical,Medical,Pharmacology & Toxicology,
- Pages : * pages
- Size : 937 KB
Description
Dare to Detox is a step-by-step guide through the process of detoxification. Dr. Reis explains the vast number of environmental toxins we may be exposed to and how they can cause poor health. Basic principles of detoxification are explained, including healthy nutritional guidelines and supplements that are often used. Dare to Detox goes beyond nutrition and supplements, however. Stress, sleep and emotions are very important to overall health, so be prepared to get motivated to detox all aspects of your life!
